Welcome to Kinvara Yoga Studio
Located on the Dooras peninsula, 5 miles from the beautiful village of Kinvara, the studio provides the perfect setting to practice Yoga.
The space has been purposefully designed for Yoga and Meditation. There is underfloor heating and the feeling is of spaciousness yet warmth. The environment creates the opportunity to unwind and practice self-care.
Whilst classes follow a Hatha Yoga tradition the emphasis is very much on functional whole body movement with a firm grounding in healthy alignment.
Classes are an invitation to practice embodied movement. Beginning with tuning into the breath, we then move into mindful movement where we can discover hidden tensions and movement patterns. Finishing with restorative relaxation the classes help to strengthen and release body and mind.